The McCarthy Project Online Radio by themccarthyproject | BlogTalkRadio

The McCarthy Project Online Radio by themccarthyproject | BlogTalkRadio

Mental Toughness Defined 05/24 by themccarthyproject | Blog Talk Radio

Your host Stephen McCarthy and Shaun Goodsell of the Mental Edge discussed the different aspects of mental toughness.  It is one of those subjects talked about plenty, but what is it? how do you get it?

Mental Toughness Defined 05/24 by themccarthyproject | Blog Talk Radio

Vertical Jump and Marketing Hype 05/22 by themccarthyproject | Blog Talk Radio

How to not get hooked into the hype around jump training. Solid principles on how to increase your vertical. 

Vertical Jump and Marketing Hype 05/22 by themccarthyproject | Blog Talk Radio

Football and Life 05/20 by themccarthyproject | Blog Talk Radio

Tracy Lynn of Pigskin Lipstick hit it out of the park today. Looking for clean high level information on life, football and parenting this show is for you. 

Football and Life 05/20 by themccarthyproject | Blog Talk Radio

Role of Communication in Sport 05/17 by themccarthyproject | Blog Talk Radio

In today's world, social media dominates communication. Shaun Goodsell broke it all down on how to be a great communicator in sport and life. "Role of Communication in Sport" on The McCarthy Project Show 

Role of Communication in Sport 05/17 by themccarthyproject | Blog Talk Radio

Role of Music in Sport 05/13 by themccarthyproject | Blog Talk Radio

Thi'sl, a rapper who is an ex-hustler turned urban missionary talked about the role of music plays in sport.

Role of Music in Sport 05/13 by themccarthyproject | Blog Talk Radio

Role of Music in Sport 05/13 by themccarthyproject | Blog Talk Radio

Check out the show next Monday with Thi'sl.  We will talking sports and his music. 

Role of Music in Sport 05/13 by themccarthyproject | Blog Talk Radio

Life and Sport Ep. 6 05/06 by themccarthyproject | Blog Talk Radio

Ideas on how to raise elite athletes and they have fun in the process.

Life and Sport Ep. 6 05/06 by themccarthyproject | Blog Talk Radio

Pursuit of Elite Performance in Life and Sport 05/03 by themccarthyproject | Blog Talk Radio

Premium content on how to succeed in life and sport.  Every young athlete should use the principles mentioned on the show.  Shaun Goodsell of Mental Edge and Max Seibald of Maximum Lacrosse Camps joined Stephen McCarthy.

Pursuit of Elite Performance in Life and Sport 05/03 by themccarthyproject | Blog Talk Radio

Natural Foods: Clean Dozen or Dirty Dozen 05/02 by themccarthyproject | Blog Talk Radio

The recommended caloric intake numbers dont make sense for athletes.  Athlete's are literally starving themselves while eating. 

Natural Foods: Clean Dozen or Dirty Dozen 05/02 by themccarthyproject | Blog Talk Radio

Overtraining: Stop the Insanity 05/01 by themccarthyproject | Blog Talk Radio

Major problem in sport today.  Jill Magee of Rock Tape/ETS Gym brought some great ideas to the table on how to solve the affects of overtraining.

Overtraining: Stop the Insanity 05/01 by themccarthyproject | Blog Talk Radio

Developing Mental Toughness 04/26 by themccarthyproject | Blog Talk Radio

Developing Mental Toughness with Shaun Goodsell of Mental Edge

Developing Mental Toughness 04/26 by themccarthyproject | Blog Talk Radio

Xterra Triathlon World Champion, Lesley Paterson 04/25 by themccarthyproject | Blog Talk Radio

Xterra Triathlon World Champion, Lesley Paterson 04/25 by themccarthyproject | Blog Talk Radio

Triathlon Wetsuits By Brand 04/22 by themccarthyproject | Blog Talk Radio

Stephen McCarthy and Kris Swarthout broke down the major brands and broadcast our 2013 Triathlon wetsuit  reviews.

Triathlon Wetsuits By Brand 04/22 by themccarthyproject | Blog Talk Radio

Triathlon Wetsuits By Brand 04/22 by themccarthyproject | Blog Talk Radio

2013 Triathlon Wetsuits Reviews By Brand Orca, Blue Seventy, 2XU, and TYR

Triathlon Wetsuits By Brand 04/22 by themccarthyproject | Blog Talk Radio

Cal Dietz: Author of Triphasic Training 04/24 by themccarthyproject | Blog Talk Radio

Cal Dietz, University of Minnesota Strength Coach for Olympic Sports, joins The McCarthy Project to talk about the world of strength training and his book, Triphasic Training.

Cal Dietz: Author of Triphasic Training 04/24 by themccarthyproject | Blog Talk Radio

The Value of Sports Specific Strength Training 04/24 by themccarthyproject | Blog Talk Radio

Jill Magee of ETS Gym and Rock Tape and Mike Rhoades of Murray State  joined the show to talk about the concept of sport specific training.  

The Value of Sports Specific Strength Training 04/24 by themccarthyproject | Blog Talk Radio

Stephanie Freeman and The Boston Marathon 04/23 by themccarthyproject | Blog Talk Radio

Great information on how you can help the people and athletes afftected by the Boston Marathon Bombing.

Stephanie Freeman and The Boston Marathon 04/23 by themccarthyproject | Blog Talk Radio

Life and Sport (Ep. 2) 04/19 by themccarthyproject | Blog Talk Radio

The Boston Marathon and Kamaal Mcilwain Life in Football..Unify behind the people and life with football in reality. 

Life and Sport (Ep. 2) 04/19 by themccarthyproject | Blog Talk Radio

Speed Training and Strength Programs (Ep.3) 04/17 by themccarthyproject | Blog Talk Radio

Great talk about recovery during workouts and after.  Jill Magee of ETSGym simplified a complex subject that pros to high schoolers can apply to their training.

Speed Training and Strength Programs (Ep.3) 04/17 by themccarthyproject | Blog Talk Radio

Life and Sport (Ep. 1) 04/15 by themccarthyproject | Blog Talk Radio

Pro cyclocross racer Amy Dombroski talks life in cycling and training for elite performance. 

Life and Sport (Ep. 1) 04/15 by themccarthyproject | Blog Talk Radio

Natural Foods and Organic Nutrition for Sport (Ep.1) 04/11 by themccarthyproject | Blog Talk Radio

This show is a competitive advantage to every athletes who is looking for the edge. 

Natural Foods and Organic Nutrition for Sport (Ep.1) 04/11 by themccarthyproject | Blog Talk Radio

Compression Apparel for Sport 04/09 by themccarthyproject | Blog Talk Radio

Special Report on the Value of Compression Apparel in Sport.

Compression Apparel for Sport 04/09 by themccarthyproject | Blog Talk Radio

Cycling and Triathlon 04/08 by themccarthyproject | Blog Talk Radio

Great Day of Cycling, Telling Stories and Laughter.

Cycling and Triathlon 04/08 by themccarthyproject | Blog Talk Radio

Bike Travel Cases and Cycling Shoes 04/02 by themccarthyproject | Blog Talk Radio

Travelling with your bike.  Kris Swarthout broke down the different ways to make the trip go as planned. 

Bike Travel Cases and Cycling Shoes 04/02 by themccarthyproject | Blog Talk Radio

Actress Kelley Jakle of "42" 04/01 by themccarthyproject | Blog Talk Radio

Kelley Jakle is fantastic.. She has a great history and story related to 42.  Make sure to look her up on Jackie Robinson Day in Los Angeles coming up in a couple weeks. The film debuts April 12. 

Actress Kelley Jakle of "42" 04/01 by themccarthyproject | Blog Talk Radio

Barefoot Training and Footwear with Inov8 03/30 by themccarthyproject | Blog Talk Radio

The barefoot training and natural running philosophy has gained momentum over the last few years. Rick Leier of Inov8 broke down the general theories behind the barefoot world.

Barefoot Training and Footwear with Inov8 03/30 by themccarthyproject | Blog Talk Radio

Actress Kelley Jakle of 42 On-Air Monday April 1st

Actress Kelley Jakle of 42 On-Air Monday April 1st

Actress Kelley Jakle will be joining The McCarthy Project on Monday, April 1st at 12pm CST/2pm PST to discuss her upcoming movie “42.” A little known fact is that her great-grandfather is Branch Rickey of the Los Angeles Dodgers and one of the stars of the film. We look forward to getting her thoughts on the film and its upcoming debut in April.

Coaching DVD and Organic Nutrition 3/29/2013 03/29 by themccarthyproject | Blog Talk Radio

Fantastic information around coaching philosophy from Championship Productions' Thom McDonald. Expert Michelle Weinstein of Fitzee Foods covers the way to gain an advantage over your competition with food.

The McCarthy Project 3/29/2013 03/29 by themccarthyproject | Blog Talk Radio

Altitude Training for Sport 03/28 by themccarthyproject | Blog Talk Radio

The honest, balanced opinion on altitude training. If you are looking into altitude tent or altitude training you need to listen to the show. 

Altitude Training for Sport 03/28 by themccarthyproject | Blog Talk Radio

Basketball: High School, College, NBA 03/26 by themccarthyproject | Blog Talk Radio

Kristen McGrath talks about how the weather in Europe is affecting the season. Kevin McKenzie Identity or Style?  Which is better... 

Basketball: High School, College, NBA 03/26 by themccarthyproject | Blog Talk Radio

The McCarhty Project Wednesday 03/27 by themccarthyproject | Blog Talk Radio

You play sports for the love of the game, not jut because. Our guests confirmed that the love of sport is the entry point of where athletes meet success.

The McCarhty Project Wednesday 03/27 by themccarthyproject | Blog Talk Radio

Womens Pro Cycling with Rochelle Gilmore 03/25 by themccarthyproject | Blog Talk Radio

Rochelle Gilmore of Wiggle Honda Pro Cycling talked about how the cold weather changes the mental game of pro cyclists. 

Womens Pro Cycling with Rochelle Gilmore 03/25 by themccarthyproject | Blog Talk Radio

Lacrosse, Hockey and Triathlon 03/25 by themccarthyproject | Blog Talk Radio

What a great day on the show!! We had lots of fun talking about sports and many other things way to technical to post.  You just have to listen to the show. 

Lacrosse, Hockey and Triathlon 03/25 by themccarthyproject | Blog Talk Radio

Minnesota Lacrosse with Aaron Olivier 03/21 by themccarthyproject | Blog Talk Radio

Solid Information on how to take your game to the next level from Aaron Olivier of Minnesota Elite Lacrosse

Minnesota Lacrosse with Aaron Olivier 03/21 by themccarthyproject | Blog Talk Radio

Vegan Nutrition and Therapeutic Taping 03/21 by themccarthyproject | Blog Talk Radio

Another Good Day in the Saddle.  Erin brought the straight info on proper nutrition and Jill Magee followed with a great application of Rock Tape for athletes. 

Vegan Nutrition and Therapeutic Taping 03/21 by themccarthyproject | Blog Talk Radio

Hypoxico and Boston Marathon 03/20 by themccarthyproject | Blog Talk Radio

Kurt Hester talked about training pro football players.  Stephen Freeman told her story of victory over a car accident to run marathons. 

Kurt Hester and Boston Marathon 03/20 by themccarthyproject | Blog Talk Radio

Social Media and High Protein Nutriton 03/19 by themccarthyproject | Blog Talk Radio

Great Day on the show.. A must listen for young athletes on social media do's and don'ts.  Secondly, Emily Zaler talked about training, eating healthy, and her recipes for good health. 

Social Media and High Protein Nutriton 03/19 by themccarthyproject | Blog Talk Radio

Sauce Hockey and NFL Draft 03/18 by themccarthyproject | Blog Talk Radio

Great history of Sauce Hockey with Eric Kleineck.  We broke down swiss ball training and finally, Chris Murray of Imani Sports joined us to talk about the NFL Draft and undrafted players. 

Sauce Hockey and NFL Draft 03/18 by themccarthyproject | Blog Talk Radio

Kris Swarthout Co-Host of The McCarthy Project 03/12 by themccarthyproject | Blog Talk Radio

We are excited to announce that Kris Swarthout will be joining The McCarthy Project as a co-host. 

Kris Swarthout Co-Host of The McCarthy Project 03/12 by themccarthyproject | Blog Talk Radio

Organic Nutrition for Athletes 03/14 by themccarthyproject | Blog Talk Radio

Kirk Olson of the Minnesota Wild broke down proper on and off ice training for hockey players. In the second half, Ryan St George of EnerHealth talked about proper nutrition without gmo's and how to use reishi mushrooms. The show starts at 1:30 sec into the broadcast.

Organic Nutrition for Athletes 03/14 by themccarthyproject | Blog Talk Radio

High School Basketball with Coach Keith Lockwood 03/13 by themccarthyproject | Blog Talk Radio

Covered Anders Broman of Lakeview Christian, Quinten Hooker of Park Center and coaching for consistency, not technique.

High School Basketball with Coach Keith Lockwood 03/13 by themccarthyproject | Blog Talk Radio

Cycling Apparel and Equipment 03/12 by themccarthyproject | Blog Talk Radio

Major change today.  Josh from Angry Catfish was not able to make it.  Kris Swarthout stepped in to talk triathlon and balance in life. 

Cycling Apparel and Equipment 03/12 by themccarthyproject | Blog Talk Radio

Boxing Training for Athletes 03/11 by themccarthyproject | Blog Talk Radio

Cross training athletes with boxing methods. 

Boxing Training for Athletes 03/11 by themccarthyproject | Blog Talk Radio

Otis Howard aka Otis Gage talks about current events in boxing and how athletes from other sports have benefited from his training methods. 

Minnesota Timberwolves Basketball with Alex Conover 03/08 by themccarthyproject | Blog Talk Radio

Alex Conover of the Minnesota Timberwolves joined us to talk about upcoming events and some behind the scenes happenings around the players

Minnesota Timberwolves Basketball with Alex Conover 03/08 by themccarthyproject | Blog Talk Radio

Minnesota Hockey: Report from the State Tournament 03/08 by themccarthyproject | Blog Talk Radio

Report the gear and apparel from the Minnesota State Hockey Tournament.

Minnesota Hockey: Report from the State Tournament 03/08 by themccarthyproject | Blog Talk Radio

Sauce Hockey and CoCo5 made the biggest splash in my book. Sauce had a dj that the whole auditorium could hear. Made the event more lively.

CoCo5 may not have made the big splash, but they brought a product that I love. Coconut Water.  Check it out they already have 3 or 4 pro teams using the stuff.  

Recruiting with John Harris of Yahoo Sports Radio 03/07 by themccarthyproject | Blog Talk Radio

Basic concepts on recruiting. Every young athlete should listen to John's to do's to get noticed. 

Recruiting with John Harris of Yahoo Sports Radio 03/07 by themccarthyproject | Blog Talk Radio

Everybody wants to be recruited. Use of technology has changed how the game is played?  John Harris of Yahoo Sports Radio "Tne War Room" joined us to break down the basics of college recruiting in football and the latest trends in the use of video and social media.
John became a national radio show host in 2010. after a three year successful run with Houston's YSR's flagship station, 1560 The Game. He is a coach's son, player, coach and is an all around sports historian.

Sponsors:

XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches.

Five Star Basketball: The premier basketball skill development camp in the world.

Baseball in Minnesota with Dan Terres 03/06 by themccarthyproject | Blog Talk Radio

Have a youth baseball player? You need to listen to Dan's ideas on how to develop young players. 

Baseball in Minnesota with Dan Terres 03/06 by themccarthyproject | Blog Talk Radio

Minnesota SWAT has become one of the top baseball programs in the state of Minnesota in a relatively short period of time.  Dan Terres, the director of the program, joins us to talk baseball and how to develop young athletes.
Dan Terres has been an instructor for Solid Foundation Baseball for 9 years and has trained and developed 100's of players over that time.  Dan was a 4 year starter at St. Cloud State University and a 2 time All-Conference Selection and team Captain on some of the strongest Huskies teams of that era.  He also served as Rogers Area Youth Baseballs President from its inception for the past 9 years, and previously was on the Elk River Youth Baseball Board of Directors for 3 years.  He currently lives in Rogers, MN for the past 14 years and is married to his wife Cindy.  His goal for the S.W.A.T. team is to help develop the kids in the right way to enjoy and succeed in the game of baseball and life.
For more information on Dan and his organization, visit minnesotaswat.com.

Sponsors:
XLAthlete.com: The online strength and speed development source for athletes, trainers, and coaches.
Five Star Basketball: The premier basketball skill development camp in the nation.

Importance of Water to Athletes 03/05 by themccarthyproject | Blog Talk Radio

Short Segement on clean source drinking water by host Stephen McCarthy. 

Importance of Water to Athletes 03/05 by themccarthyproject | Blog Talk Radio

Sleep: The Untapped Piece of Recovery 03/04 by themccarthyproject | Blog Talk Radio

Today we broke down recovery as it relates to sleep in society and young athletes. 

Sleep: The Untapped Piece of Recovery 03/04 by themccarthyproject | Blog Talk Radio

Lacrosse: Max Seibald, How I Did It? 03/01 by themccarthyproject | Blog Talk Radio

Max Seibald breaks it down.  Love the sport and apply yourself.  All will works out for the best. 

Lacrosse: Max Seibald, How I Did It? 03/01 by themccarthyproject | Blog Talk Radio

The Value of CrossFit Training Techniques 02/27 by themccarthyproject | Blog Talk Radio

Looking into a CrossFit Gym? Looking for a high intensity workout?  Listen to this great interview from Joe Cebula for CrossFitTC. 

The Value of CrossFit Training Techniques 02/27 by themccarthyproject | Blog Talk Radio

Basketball:Why Out of State Tournaments? 02/25 by themccarthyproject | Blog Talk Radio

Great information on selection of AAU Tournaments and recruiting. 

Basketball:Why Out of State Tournaments? 02/25 by themccarthyproject | Blog Talk Radio

Organic Nutrition for Athletes 02/22 by themccarthyproject | Blog Talk Radio

Organic Nutrition for Athletes 02/22 by themccarthyproject | Blog Talk Radio

Dont eat processed foods and control the sources of your food.  Water that is distilled and super foods that match your needs.  That it.

Basketball: Expectations On and Off The Court 02/21 by themccarthyproject | Blog Talk Radio

Basketball: Expectations On and Off The Court 02/21 by themccarthyproject | Blog Talk Radio

Relationships are King. Brian Sandifer lives this out on a daily basis. 

Team Development in Elite Competition 02/20 by themccarthyproject | Blog Talk Radio

Team Development in Elite Competition 02/20 by themccarthyproject | Blog Talk Radio

Speed Development for Young Athletes 02/19 by themccarthyproject | Blog Talk Radio

Speed Development for Young Athletes 02/19 by themccarthyproject | Blog Talk Radio

Speed Development for Young Athletes 02/19 by themccarthyproject | Blog Talk Radio

Speed Development for Young Athletes 02/19 by themccarthyproject | Blog Talk Radio

The McCarthy Project Online Radio by themccarthyproject | Blog Talk Radio

The McCarthy Project Online Radio by themccarthyproject | Blog Talk Radio

Creating a Postive Team Culture 02/18 by themccarthyproject | Blog Talk Radio

Creating a Postive Team Culture 02/18 by themccarthyproject | Blog Talk Radio

Common Sense Training with Chuck Lobe 02/07 by themccarthyproject | Blog Talk Radio

Common Sense Training with Chuck Lobe 02/07 by themccarthyproject | Blog Talk Radio

The Solution to The Major Problem With Basketball Offseason Workouts

The Solution to The Major Problem With Basketball Offseason Workouts

STACK.COM: Consistency is the key to success

Check out our post on stack.com.

Basketball training is characterized as sporadic and done once in a while.

Consistency is the key to obtain the results you are looking for.

Good luck.

STACK.COM: Metabolic Dryland Training

We posted some ideas on stack.com related to training swimmers.  Over the years, we have used metabolic dryland training for every age group. Closely aligned with circuit training, it is a great way for swimmers to develop strength and endurance.

Coordination Training for Young Athletes

Coordination training is a great tool for athletes of all ages.  Young athletes need to understand where they are in space.  

Check out our post on fitamericanfamilies.com to develop coordination in your young athlete.

STACK.COM: Barefoot Training Shoes, Hottest Trend in Footwear

Check out our article on barefoot training.  There are many benefits to training with footwear based on barefoot technology.

Click here to view more information on one of the hottest trends in footwear. Or visit our store with the Inov8 running shoes, a brand of footwear totally build around the premises of barefoot technology.

Coachfitter.com: Winter Cycling Gear Post

Here is a link to a article on winter cycling and the type of apparel needed to make the ride relatively comfortable.

Click here

If you have any questions, visit The McCarthy Project website